Mindfulness & Meditation session: Thursday 20th December

By Greg Hammond – December 17, 2018
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This group session introduces and gives you an experience of meditation and mindfulness as self-care tools. Kathy is back and will lead a meditation. Greg will recap some highlights from Craig Hassed's November Mindfulness presentation.
Please RSVP by contacting the office on 9421 7640.

 

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Posted By:
Greg Hammond
 
December 17, 2018

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